Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

per 100 gram

Water95.24g
Energy14.0kcal
Energy59.0kJ
Protein1.5g
Total lipid (fat)0.17g
Ash0.68g
Carbohydrate, by difference2.41g
Fiber, total dietary1.7g
Calcium, Ca32.0mg
Iron, Fe0.3mg
Magnesium, Mg10.0mg
Phosphorus, P39.0mg
Potassium, K225.0mg
Sodium, Na9.0mg
Zinc, Zn0.18mg
Copper, Cu0.029mg
Manganese, Mn0.153mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid15.8mg
Thiamin0.044mg
Riboflavin0.044mg
Niacin0.5mg
Pantothenic acid0.08mg
Vitamin B-60.177mg
Folate, total53.0??g
Folic acid0.0??g
Folate, food53.0??g
Folate, DFE53.0??g
Vitamin B-120.0??g
Vitamin A, RAE48.0??g
Retinol0.0??g
Vitamin A, IU967.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.036g
16:00.032g
18:00.004g
Fatty acids, total monounsaturated0.02g
16:1 undifferentiated0.002g
18:1 undifferentiated0.018g
Fatty acids, total polyunsaturated0.061g
18:2 undifferentiated0.013g
18:3 undifferentiated0.048g
Cholesterol0.0mg
Tryptophan0.015g
Threonine0.049g
Isoleucine0.085g
Leucine0.088g
Lysine0.089g
Methionine0.009g
Cystine0.017g
Phenylalanine0.044g
Tyrosine0.029g
Valine0.066g
Arginine0.084g
Histidine0.026g
Alanine0.086g
Aspartic acid0.108g
Glutamic acid0.36g
Glycine0.043g
Proline0.031g
Serine0.048g